5 reasons every kid should practice Martial arts

1. Self-Defense This is the number one reason why most people decide to practice martial arts, many styles are a great way to learn how to defend yourself. Martial arts teach you the techniques to defend yourself, but also the way to think about defending yourself – anticipate and avoid potential dangers. Training also helpsContinue reading “5 reasons every kid should practice Martial arts”

Dubai – Desert Safari with kids

We thought we’d have one big, fairly expensive, touristy splurge evening in the desert, with camels, dune bashing, sand surfing, grill buffet, belly dancing, fire spitting, the full desert-camp extravaganza.It cost us a fair bit, around $300, for 5 of us so it was totally worth it. Are 4×4 Desert Safaris for Children ? MyContinue reading “Dubai – Desert Safari with kids”

5 Self defence tips for kids

In the era of #metoo, it is more important that ever that we teach our kids ways in which they can speak up and stand up against bullies and harassment in all shape and forms. if your child is unprepared and unaware of what bullying can look like, he or she might experience it andContinue reading “5 Self defence tips for kids”

6 ways new dads can make family-life easier

1. Be a tower of strength After birth, many mothers experience roller coaster rides of emotions. When the hormones go crazy again, it’s important to keep calm. It takes time for the hormones to settle again. Even well-intentioned pep-talk can cross over. Respond to outbreaks calmly and understanding & give your wife some time forContinue reading “6 ways new dads can make family-life easier”

Moving to Sweden part 2

We landed in Stockholm Arlanda at approximately 4pm in the afternoon. It was already dark and the only thing lighting up the streets were the white packed snow. There were not many people around in comparison to the bustling Munich Airport. After eating an early dinner at Max Burger place we made our way toContinue reading “Moving to Sweden part 2”

Moving to Sweden part 1

My story I was born and bread in Bavaria (Germany). As a little boy I use to think of Sweden as this fascinating Viking land, far up north. I didn’t really know anything beyond what I saw depicted in those Astrid Lindgren series such as Pippi Longstocking. Some of my best childhood memories were withContinue reading “Moving to Sweden part 1”

4 Life changing Benefits Of Intermittent Fasting

Intermittent fasting has become one of the most controversial concepts of discussion for anyone looking to shed weight. The idea has grown significantly over the past several years. Everyone from the biggest celebrities, to George St-Pierre, a three-time former UFC Welterweight Champion practice intermittent fasting. To someone who is new to intermittent fasting, however, thereContinue reading “4 Life changing Benefits Of Intermittent Fasting”

Winter is coming…

Sometimes I wonder if I’m the only person who contemplates the idea of moving to a warm country every year as summer comes to an end. This thought has been a reacuring scenario in the past decade of my life. As summer comes to an end I feel a part of the warmt in ourContinue reading “Winter is coming…”