A beautiful story

I was shared this short but very inspiring story today which really gets you thinking. Goethe once said: “There are only two lasting bequests we can hope to give our children. One of these is roots, the other, wings.” In order to achieve that you need to give them one essential part of your life:Continue reading “A beautiful story”

Staycation is the new Vacation – Stockholm

Some of the most common VACATION concerns people have now a days: – No time – Cant find anyone to go with – No money – Scared to fly – Afraid of the risks – My advice to them is to take a staycation. What is a staycation? A staycation is a vacation spent inContinue reading “Staycation is the new Vacation – Stockholm”

My weekend training routine

View this post on Instagram Saturday Night fever 😀 • My weekend training routine A post shared by Marco & Elias (@marcostrong) on Feb 24, 2019 at 7:43am PST Med-Ball Punch 3 times 2 Minutes Punching Bag 3 times 3 Minutes Wall-Pad 2 times 2 Minutes Assault Air Bike 3 times 1 Minute – fullContinue reading “My weekend training routine”

5 reasons every kid should practice Martial arts

1. Self-Defense This is the number one reason why most people decide to practice martial arts, many styles are a great way to learn how to defend yourself. Martial arts teach you the techniques to defend yourself, but also the way to think about defending yourself – anticipate and avoid potential dangers. Training also helpsContinue reading “5 reasons every kid should practice Martial arts”

Dubai – Desert Safari with kids

We thought we’d have one big, fairly expensive, touristy splurge evening in the desert, with camels, dune bashing, sand surfing, grill buffet, belly dancing, fire spitting, the full desert-camp extravaganza.It cost us a fair bit, around $300, for 5 of us so it was totally worth it. Are 4×4 Desert Safaris for Children ? MyContinue reading “Dubai – Desert Safari with kids”

Making S’mores with outdoor fire

  I won’t sugar coat it, day camping is not always easy, specially when you’re accompanied by three children and its freezing cold outside. But at the same time it helps us all feel more relaxed while our body and mind can take a break from the hectic everyday schedule and readjust to the calmContinue reading “Making S’mores with outdoor fire”